substitute for butter in banana bread

Butter is a staple ingredient in traditional banana bread, contributing to its rich flavor and moist texture. However, if you’re looking to reduce saturated fats, accommodate dietary preferences, or explore different flavor profiles, there are excellent substitutes for butter that can yield equally delicious and satisfying banana bread. Let’s dive into six fantastic butter substitutes for banana bread, each offering a unique twist to this classic treat.

The Role of Butter in Banana Bread:

Butter plays a crucial role in banana bread by:

  • Flavor Enhancement: Butter adds a rich, buttery flavor that complements the sweetness of bananas.
  • Texture Improvement: Its fat content contributes to the moist and tender texture of banana bread.
  • Browning Effect: Butter helps achieve a golden and slightly crispy crust on the bread’s surface.
  • Binder: It helps bind the ingredients together, resulting in a cohesive and sliceable loaf.
  • Aroma Amplification: Butter’s aroma during baking contributes to the overall sensory experience.

Why Explore Butter Substitutes:

Using butter substitutes in banana bread offers several advantages:

  • Health Considerations: Substitutes can reduce saturated fat content, making banana bread a healthier option.
  • Dietary Preferences: Different substitutes cater to dietary choices such as vegan or dairy-free.
  • Flavor Experimentation: Substitutes introduce diverse flavors that complement the banana base.
  • Texture Variations: Some substitutes offer unique textures, adding intrigue to the banana bread experience.
  • Culinary Innovation: Exploring substitutes fosters creativity in adapting classic recipes.

Six Butter Substitutes for Banana Bread:

1. Greek Yogurt: Creamy and Tangy

Greek yogurt brings creaminess and a subtle tang that enhances the moistness and flavor of banana bread.

Nutrition Facts Per 1/4 Cup
Calories 35
Total Fats 0.2g
Carbohydrates 5.5g
Proteins 3g

How to Use: Substitute an equal amount of Greek yogurt for the butter in your banana bread recipe.

2. Coconut Oil: Tropical and Fragrant

Coconut oil infuses a tropical aroma and flavor while maintaining the desired moisture in banana bread.

Nutrition Facts Per 1 Tablespoon
Calories 120
Total Fats 14g
Carbohydrates 0g
Proteins 0g

How to Use: Replace butter with an equal amount of melted coconut oil in your banana bread recipe.

3. Applesauce: Naturally Sweet and Moist

Unsweetened applesauce adds natural sweetness and moisture to banana bread without compromising flavor.

Nutrition Facts Per 1/4 Cup
Calories 25
Total Fats 0g
Carbohydrates 7g
Proteins 0g

How to Use: Replace butter with an equal amount of unsweetened applesauce in your banana bread recipe.

4. Avocado: Creamy and Nutrient-Rich

Mashed avocado lends a creamy texture and contributes healthy fats to your banana bread.

Nutrition Facts Per 1/4 Avocado
Calories 80
Total Fats 7g
Carbohydrates 4g
Proteins 1g

How to Use: Replace butter with an equal amount of mashed ripe avocado in your banana bread recipe.

5. Nut Butters: Nutty and Flavorful

Almond, peanut, or cashew butter bring nutty flavors and healthy fats to enhance your banana bread.

Nutrition Facts Per 2 Tablespoons
Calories 180-200
Total Fats 14-18g
Carbohydrates 4-7g
Proteins 6-8g

How to Use: Replace butter with an equal amount of nut butter in your banana bread recipe.

6. Greek Yogurt and Oil Blend: Balanced and Moist

A blend of Greek yogurt and oil combines creaminess and moisture for a balanced substitute.

Nutrition Facts Per 1/4 Cup
Calories 90
Total Fats 8g
Carbohydrates 2g
Proteins 3g

How to Use: Combine 1/2 cup Greek yogurt with 1/4 cup melted coconut oil as a butter substitute.

Nutrition Facts Summary Table:

Substitute Calories Total Fats Carbohydrates Proteins Source Works Best In
Greek Yogurt 35 0.2g 5.5g 3g Yogurt Moist and tangy banana bread
Coconut Oil 120 14g 0g 0g Coconuts Tropical and aromatic banana bread
Applesauce 25 0g 7g 0g Apples Naturally sweet and moist banana bread
Avocado 80 7g 4g 1g Avocado Creamy and nutrient-rich banana bread
Nut Butters 180-200 14-18g 4-7g 6-8g Nuts Nutty and flavorful banana bread
Greek Yogurt and Oil Blend 90 8g 2g 3g Yogurt, Coconut Moist and balanced banana bread


Experimenting with butter substitutes in banana bread allows for a world of culinary exploration while maintaining the delightful flavors and textures we love. Whether you’re embracing creamy yogurt, tropical coconut oil, or nutrient-rich avocados, these substitutes offer a fresh twist on a beloved classic. With a variety of options to suit dietary preferences and flavor preferences, you can enjoy moist and delicious banana bread while adding your own unique touch.


Yuki Tanaka

Written by Yuki Tanaka

I'm from Utashinai and I love tasty food and nice words. I also write blogs, take pictures of food, and create recipes. Cooking and baking are my favorite things to do!

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