Substitutes for Psyllium husk powder
For a long period, psyllium husk is being used to improve the well-being and overall health of the users. Sometimes it is known as ispaghula. Psyllium is mainly grown in India and is produced by Plantago Ovata, which produces around 15,000 seeds per plant. The fiber assists in drawing water into the intestines helping indigestion. … Read more
